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Non-Surgical Orthopedic & Sports Therapy

CHIROPRACTIC
ACTIVE RELEASE THERAPY
ACUPUNCTURE
SPINE - JOINT - SOFT TISSUE

Core Health and Performance is a chiropractic and sports therapy clinic specializing in the conservative care of soft tissue and joint pain/dysfunction. 

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PROVIDING EFFECTIVE PAIN RELIEF FOR A WIDE VARIETY OF CONDITIONS

Our goal is not only to correctly identify and resolve your symptoms, but also to address the underlying cause of those symptoms and give you, the patient, the knowledge and tools needed to proactively prevent dysfunction from happening in the future.

CHIROPRACTIC THERAPY
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Spinal manipulative therapy is one of the most commonly used and safest treatments for patients with back and joint pain/dysfunction. 

KINESIOLOGY TAPE
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KT is the application of a specific kind of athletic tape that allows blood to move into an injured area which accelerates healing and recovery. 

ACUPUNCTURE
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ACTIVE RELEASE TECHNIQUES
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Biomedical acupuncture is a pain free technique in which small needles are placed superficially into the skin in order to assist in pain reduction

ART is an advanced, soft tissue/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

FUNCTIONAL MOVEMENT ANALYSIS
TITLEIST PERFORMANCE INSTITUTE
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An assessment of specific motion patterns that are essential to overall movement used to identify functional limitations & asymmetries 

An assessment and training program designed to improve your body's functional ability to perform on the golf course. 

WHAT PEOPLE SAY

LISA P

"I highly recommend Core Health and Performance  to anyone! I've been doing Crossfit for over 5 years, and it has a tendency to beat me up. Even when I walk in with a laundry list of ailments, I walk out feeling looser, lighter, and armed with some stretches and warmups to keep me moving freely in my workouts.” 

CAMILLE G

"I first saw Dr. John 3 years ago, and during that time he has helped me with multiple injuries, aches, and pains.  My ailments have included neck and shoulder injuries, low back and pelvis dysfunction during pregnancy, and now hip and feet pain post pregnancy.  Not only is he professional and punctual, but Dr. John takes time to provide a thorough assessment of my complaint.  After that comes the magic!  He always seems to narrow in on the cause, manipulate the involved tissues, and provide quick relief. 

TIM F

​"I am a middle aged runner that runs 3-4x a week. My calves were cramping so bad they would knot up during my run and I was unable to continue. I met Dr. John after a 5k race that I was unable to finish due to the knots in my calves and he said he could help. After a couple of weeks of treatment he had me back on the road and I have not had any more issues with my calves when running! Thanks to Dr. John for getting me back on the road!" 

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